Uplifting, motivating, and energizing you to achieve your tangible goals and live a fulfilled life
Online Coaching with Lauren Wong
Hi! I'm Lauren Wong
Certified Life Coach & Health Coach, MBA Graduate, Former Fortune 500, & World Traveler
In 2022, after a life-changing few years of reflection and self-work during the Pandemic, I learned to thrive instead of survive. I embraced my natural ability and passion for connecting deeply with people, along with my ability to set and achieve goals, and realized I wanted to help motivate others to live their best life as well. In short, I knew that I had to use my skills as a coach to empower others and live a fulfilled life.
As a coach, I can help you discover and embrace your story as we work together in setting and reaching your goals so that you can live your full authentic self and thrive.
My mission is to energize and empower you into manifesting your goals and living a fulfilled, balanced, and joyful life.
Personalized & Engaged One-on-One Service
The core of my coaching services is providing you a private and personalized service. Routine sessions are typically 30 min. to an hour, aimed at making you feel heard, energized, and equipped. Regular sessions and sessions on an as-needed basis are customized to your schedule and your needs.
Sustainable & Comprehensive Approach
Even though there are various service offerings, the approach to achieving the goal stays consistent and universal. I focus on empowering you and building your confidence by showing you how to set and achieve realistic goals, and developing healthy habits that can be utilized for all aspects of life.
Emphasis on Balance & Overall Wellness
What's the point of achieving a goal if you get there broken and other aspects of life neglected? My coaching approach focuses on overall wellness and balance. As a coach, I help you learn time management and living mindfully to establish a strong foundation in all key pillars of life as we work toward achieving your goals and living joyfully.
What Clients Are Saying
"My experience working with Lauren was really delightful. I highly recommend her to anyone applying to a higher education program or seeking a personal coach to help them overcome any life challenges. I can guarantee that it was one of the best decisions I've ever made in my entire life."
-Sam Hsu - USC Marshall '25
What Is Coaching & How Does It Help?
Think of any athlete in sports (including GOATS) and you know how important a coach is to their development. Whether it's a team or individual sport - a coach is there to help you work on your weaknesses and develop your strengths so that you can reach your full potential and win. Just like a coach in sports, a coach can help by giving you professional advice and motivating you to reach your goals successfully in life. With a coach you are guided to feel empowered, set and achieve your goals efficiently, and perform your best
Coaching can be done entirely virtually via phone or video chat (Zoom/Google Hangouts/Facetime). Each session is tailored to you and scheduled based on your availability and needs. Sessions typically range between 30 min. to an hour. All information shared is confidential and any notes taken are kept in accordance with Data Protection.